COLESLAW WITH GRAPES, CRUNCHY APPLE CHIPS AND ALMONDS

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Coleslaw With Grapes, Crunchy Apple Chips and Almonds image

This is a lite and refreshing NO mayo recipe. This has lots of flavor from the cardamom and a hint of flavor from the lavender. Crunch from the salty almonds and Crunch & sweetness from apples and honey. You can use store bought apple chips or my recipe #73792 To make it easy use store bought sliced cabbage. And a Juicy Pop from the grapes.

Provided by Rita1652

Categories     Apple

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

1/4 cup apple cider vinegar
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon black pepper
1/2 teaspoon poppy seed
1 tablespoon honey
1/3 cup olive oil
1 teaspoon frsh lavender flowers
10 ounces thinly sliced cabbage
2 thinly scallions
1/2 cup sliced seedless grapes
1/2 cup toatsed sliced almonds
1/3 cup crushed apple chips

Steps:

  • Place all dressing ingreients in blender and blend to mix.
  • Mix all salad ingredients add dressing and toss.
  • Chill 1 hour.

Nutrition Facts : Calories 187.4, Fat 16.1, SaturatedFat 2, Sodium 10.7, Carbohydrate 10.2, Fiber 2.3, Sugar 7.2, Protein 2.6

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