COLD TUNA OR CHICKEN MACARONI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cold Tuna or Chicken Macaroni Salad image

Even the most basic Macaroni Salad can be heavenly...until people start messing with the "formula" by doing vile things such as adding peas, cheese or worse still, Miracle Whip! I much prefer mayonnaise and assiduously leave out the peas and cheese...In addition I've lightened the original recipe a smidge with lower fat ingredients and whole wheat pasta...Serve over lettuce.

Provided by CookinwithGas

Categories     One Dish Meal

Time 2h20m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 9

1 cup mayonnaise (light or lowfat)
3 tablespoons lemon juice
1/4 teaspoon salt (optional)
1/4 teaspoon Tabasco sauce
1 (8 ounce) package macaroni, cooked & drained (Ronzoni Whole Wheat Pasta)
1/2 cup celery, chopped
2 (6 ounce) cans albacore tuna in water or 2 (6 ounce) cans white chicken meat, drained
2/3 cup yellow onion, minced
1/4 cup green bell pepper, chopped

Steps:

  • In a large bowl, combine the mayo, lemon juice, salt and tabasco sauce; blend well.
  • Add macaroni, tuna or chicken, celery, onion and green pepper, mix well; over and chill 2 hours; toss the salad before serving.
  • Suggestions: Use a different pasta, such as rotini or penne rigate.
  • NOTE: prep time covers the chopping of veggies and cooking of pasta only; cooking time covers the assembly of the salad and chilling.

Nutrition Facts : Calories 381.7, Fat 15.5, SaturatedFat 2.5, Cholesterol 35.2, Sodium 513.5, Carbohydrate 40.7, Fiber 1.7, Sugar 4.4, Protein 19.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #main-dish     #salads     #pasta     #seafood     #american     #easy     #beginner-cook     #kid-friendly     #picnic     #fish     #dietary     #one-dish-meal     #low-cholesterol     #comfort-food     #inexpensive     #tuna     #healthy-2     #northeastern-united-states     #toddler-friendly     #low-in-something     #pasta-rice-and-grains     #elbow-macaroni     #saltwater-fish     #brunch     #taste-mood     #savory     #to-go     #4-hours-or-less