COLD POACHED SALMON WITH HERB MAYONNAISE

Cold Poached Salmon with Herb Mayonnaise image

Number Of Ingredients 0

Steps:

1. Heat all ingredients except fish, Herb Mayonnaise and lemon wedges to boiling in 12-inch skillet reduce heat to low. Cover and simmer 5 minutes.2. Cut fish into 6 serving pieces. Place fish in skillet add water to cover if necessary. Heat to boiling reduce heat to low. Simmer uncovered about 14 minutes or until fish flakes easily with fork.3. Carefully remove fish with slotted spatula drain on wire rack. Cover and refrigerate about 2 hours or until chilled.4. Make Herb Mayonnaise. Serve fish with Herb Mayonnaise and lemon wedges.Herb Mayonnaise3/4 cup mayonnaise or salad dressing1 1/2 tablespoons chopped fresh or 1 1/2 teaspoons dried dill weed or tarragon leaves1 tablespoon chopped fresh chives1 tablespoon chopped fresh parsley1 tablespoon lemon juice1 1/2 teaspoons Dijon mustardDash of ground red pepper (cayenne)Mix all ingredients. Cover and refrigerate until serving.NUTRITION FACTS: 1 Serving: Calories 375 (Calories from Fat 260) Fat 29g (Saturated 5g) Cholesterol 100mg Sodium 350mg Carbohydrate 1g (Dietary Fiber 0g) Protein 28g % DAILY VALUE: Vitamin A 6% Vitamin C 2% Calcium 2% Iron 6% DIET EXCHANGES: 4 Medium-Fat Meat 1 1/2 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.