COLD LENTIL SALAD

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Cold Lentil Salad image

Make and share this Cold Lentil Salad recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 40m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 cup lentils
1 tablespoon red wine vinegar
2 teaspoons Dijon mustard
2 tomatoes, chopped, peeled (optional)
2 -3 green onions, chopped
2 tablespoons parsley, chopped

Steps:

  • Cook lentils in water for 30 to 45 minutes (no salt) Drain.
  • Blend in other things except for tomatoes, parsley and green onions. Chill.
  • Add the remaining ingredients.

Nutrition Facts : Calories 251.6, Fat 1.3, SaturatedFat 0.1, Sodium 127.7, Carbohydrate 43.1, Fiber 17, Sugar 4.4, Protein 19.1

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