COLD ALMOND SOUP

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Cold Almond Soup image

Make and share this Cold Almond Soup recipe from Food.com.

Provided by Jane Gib

Categories     Low Protein

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

20 almonds
4 garlic cloves
salt
vinegar
water
1 cucumber, chopped
1 apple, chopped
ice cube

Steps:

  • soak the almonds in boiling water.
  • remove skins.
  • in a mortar, pound the garlic and add the almonds 1 by 1, adding at the same time cold water to prevent curdling.
  • add a little salt and vinegar.
  • add sufficient cold water to this mixture, mixing it in a bowl surrounded by ice cubes.
  • Serve ice cold with chopped cucumber and chopped apple.

Nutrition Facts : Calories 152, Fat 7.8, SaturatedFat 0.7, Sodium 52.8, Carbohydrate 19.7, Fiber 4.2, Sugar 10.4, Protein 4.7

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