COLA STEAK CROCK POT

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Make and share this Cola Steak Crock Pot recipe from Food.com.

Provided by Bliss

Categories     Steak

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 lbs round steaks, boneless
1 tablespoon flour
1 cup onion, chopped
1/2 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1/4 cup ketchup
1/2 cup carbonated cola drink

Steps:

  • Trim meat, cut into 4 portions, dredge with flour.
  • Put meat in crock pot, add other ingredients.
  • Cover and cook 8- 10 hours on low.
  • Yield: 8 servings.

Nutrition Facts : Calories 137.3, Fat 3.4, SaturatedFat 1.1, Cholesterol 48.5, Sodium 274.4, Carbohydrate 6.1, Fiber 0.3, Sugar 3.9, Protein 19.8

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