COD WITH TOMATO CREAM SAUCE

Cod with Tomato Cream Sauce image

Provided by @MakeItYours

Number Of Ingredients 11

1 Pacific cod (see Tips & Techniques) or tilapia fillets
3 chopped fresh thyme
1/2 salt
1/4 freshly ground pepper
1 extra-virgin olive oil
1 shallot
2 garlic
3/4 white wine
1 diced tomatoes
1/4 heavy cream or half-and-half
1/2 cornstarch

Steps:

Season fish with 1 teaspoon thyme, 1/4 teaspoon salt, and pepper. Heat oil in a large skillet over medium heat. Add shallot, garlic, and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes, and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a large plate; keep warm.
Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1 teaspoon thyme and 1/4 teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 4 shallow bowls. Carb Servings: 1 vegetable, 2 1/2 lean meat, 1 fat. Carbohydrate Servings: 1/2. Nutrition Bonus: Vitamin C (22% daily value), Potassium (19% dv).