COD WITH TOMATO CREAM SAUCE
This silky tomato sauce with a touch of cream makes mild-flavored cod sing. Serve with farro or rice and a salad of mixed greens.
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Season fish with 1 teaspoon thyme, 1/4 teaspoon salt, and pepper. Heat oil in a large skillet over medium heat. Add shallot, garlic, and 1 teaspoon thyme; cook, stirring, until beginning to soften, about 1 minute. Add wine, tomatoes, and the fish to the pan; bring to a simmer. Cover and cook until the fish is cooked through, 4 to 6 minutes. Transfer the fish to a large plate; keep warm.
- Whisk cream and cornstarch in a small bowl. Add to the pan, along with the remaining 1 teaspoon thyme and 1/4 teaspoon salt. Cook, stirring, for 1 minute. Divide the fish and sauce among 4 shallow bowls. Carb Servings: 1 vegetable, 2 1/2 lean meat, 1 fat. Carbohydrate Servings: 1/2. Nutrition Bonus: Vitamin C (22% daily value), Potassium (19% dv).
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