COD WITH CRAWFISH BAYOU SAUCE
Make and share this Cod With Crawfish Bayou Sauce recipe from Food.com.
Provided by Mysterygirl
Categories Crawfish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat a grill or grill pan and spray with cooking spray.
- Season fish with salt and pepper and place fish on grill; cook for 5 to 6 minutes on each side or until flakey.
- Sauce:.
- Melt butter in a large skillet over medium heat.
- Stir in garlic and Creole seasoning.
- Add 1/2 & 1/2.
- Stir until mixture is reduced by half, about 5 minutes.
- Add crawfish and shrimp stirring until just heated through.
- Season with salt and pepper, to taste.
- To serve, spoon Crawfish Bayou Sauce over center of fish and garnish with parsley and green onions.
Nutrition Facts : Calories 178.7, Fat 8.9, SaturatedFat 5.2, Cholesterol 73.3, Sodium 100.6, Carbohydrate 2.2, Sugar 0.1, Protein 21.7
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