COD WITH ARTICHOKES & CAPERS IN WHITE WINE

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COD WITH ARTICHOKES & CAPERS IN WHITE WINE image

Categories     Fish     Sauté     Quick & Easy

Yield 2-4 DEPENDING ON SIZE OF COD FILLETS

Number Of Ingredients 9

2 FROZEN COD FILLETS
1/4 CUP FLOUR, 1 EGG BEATEN
1/2 CUP CORN MEAL, 1/2 C DRY WHITE WINE, 2 TBSP BUTTER
1/2 TSP KOSHER SALT, 2 CLOVES MINCED GARLIC
1/2 TSP FRESH GROUND PEPPER
1/4 TSP HUNGARIAN PAPRIKA
2 TBLP EXTRA VIRGIN OLIVE OIL
2 TBSP CAPERS
1 8 OZ JAR CUT ARTICHOKE HEARTS

Steps:

  • MAKE SURE COD FILLETS ARE THOUROUGHLY DRIED, DIP EACH FILLET IN FLOUR THEN IN EGG WASH, THEN CORN MEAL. IN NON-STICK SKILLET PUT 2 TBSP OLIVE OIL & MINCED GARLIC. TURN BURNER TO MEDIUM HIGH HEAT. WHEN OIL IS HEATED PLACE COD FILLETS IN OIL, FRY UNTIL GOLDEN BROWN. (ABOUT 3 MIN. PER SIDE)REMOVE FROM PAN AND PLACE IN OVEN ON OVEN SAFE PLATE TO KEEP WARM. ADD REMAIN INGRED. SAUTE FOR 3-5 MIN. POUR OVER COD FILLETS AND SERVE. UMM, UMM, GOOD!!!

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