COD SMOTHERED WITH WILD MUSHROOMS

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Cod Smothered With Wild Mushrooms image

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 cups mushroom broth (see recipe)
4 6-7 ounce cod fillets
Salt and freshly ground black pepper to taste
2 cups mushroom ragout (see recipe)
2 tablespoons minced Italian parsley

Steps:

  • In a large skillet, warm the mushroom broth over medium heat. Carefully lay the cod fillets in the pan, skin side down. Season each fillet lightly with salt and pepper. Spoon the ragout over the cod fillets, cover, reduce the heat to low and cook for 5 to 7 minutes until the fish is tender.
  • Use a spatula to carefully lift the mushroom-topped fish onto 4 individual plates. Divide the poaching broth over each fillet, garnish each with minced parsley and serve with boiled potatoes.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 1 gram, Carbohydrate 2 grams, Fat 1 gram, Fiber 1 gram, Protein 34 grams, SaturatedFat 0 grams, Sodium 781 milligrams, Sugar 1 gram

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