COD FILLETS IN SPICY TOMATO SAUCE

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Cod Fillets in Spicy Tomato Sauce image

A dash or cayenne pepper adds zip to this flaky fish dish that will have cod lovers hooked after just one bite. "I like to serve the fillets with breadsticks and a tossed green salad," Joy Beck notes from Cincinnati, Ohio,

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 pound cod fillets, cut into 4 pieces
1 can (8 ounces) tomato sauce
1 celery rib, sliced
1/2 cup sliced fresh mushrooms
3 tablespoons water
4-1/2 teaspoons dried minced onion
1/2 teaspoon chicken bouillon granules
1/8 teaspoon pepper
Dash cayenne pepper

Steps:

  • Arrange fish in a 1-1/2-qt. microwave-safe dish coated with cooking spray. , In a large bowl, combine the remaining ingredients; pour over fish. Cover and microwave on high for 3-4 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts :

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