COCONUT-MASHED SWEET POTATOES

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Coconut-Mashed Sweet Potatoes image

Categories     Christmas     Potluck     Fall     Thanksgiving     Potato     Vegan     Side     Healthy     Wheat/Gluten-Free     Quick & Easy     Kid-Friendly     Vegetarian     Organic

Number Of Ingredients 4

5 medium sweet potatoes peeled and cut into 1-inch cubes
1 cup regular or low-fat canned coconut milk
1 teaspoon ground cinnamon
1 teaspoon salt (optional)

Steps:

  • Place the sweet potatoes in a large pot and add enough water so they're submerged by 1 inch. Bring to a boil over high heat, then reduce the heat to medium and cook until the potatoes are soft, about 25 minutes.
  • Drain in a colander and set in the sink, then transfer the sweet potatoes to a large bowl.
  • Add 1 cup coconut milk and mash with a potato masher or an electric mixer at medium-low speed until creamy, adding more coconut milk to get a smooth, rich puree. Stir in the cinnamon, as well as the salt, if desired.
  • Tip: For a different taste and lower fat, substitute half the coconut milk for fresh orange juice while mashing. Remember to add the ground cinnamon!

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