COCONUT CHICKEN BREASTS

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Coconut Chicken Breasts image

these taste spectacular. not too overpowering. i love coconut the stronger the better- but my husband doesn't. this works as a nice compromise

Provided by KristenErinM

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon lime juice
1 tablespoon green hot pepper sauce
1 (14 ounce) can light coconut milk
4 boneless skinless chicken breasts
3/4 cup panko breadcrumbs
1/2 cup flaked coconut
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • pierce chicken breasts all over with a fork. marinate chicken in 1st 3 ingredients for at least one hour in the fridge.
  • in shallow dish combine panko, coconut, salt and pepper. coat chicken with panko mixture.
  • place chicken on baking sheet lined with parchment paper. b.
  • ake at 400 degrees for 30 minutes. turn chicken and bake an additional 30 minute.

Nutrition Facts : Calories 205.4, Fat 6.3, SaturatedFat 3.5, Cholesterol 75.5, Sodium 519.2, Carbohydrate 9.7, Fiber 1.3, Sugar 4.3, Protein 26.2

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    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #fruit     #poultry     #nuts     #chicken     #coconut     #meat     #chicken-breasts     #4-hours-or-less

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