CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE
From Prevention's Cooking for Good Health, 1994. This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook: Calories...116 Fat...3.8g (29% of cal.) Sat. fat...0.4g. (3% of cal.) Cholesterol...0mg Sodium...119
Provided by cricket1176
Categories Clear Soup
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a 3-quart saucepan over medium heat, saute the onions and garlic in the oil for 3 minutes, or until the onions look translucent.
- Add the broth(stock) and bring to boil. Reduce the heat to medium low, add the past and simmer for 10 minutes.
- Stir in the spinach and tomatoes. Simmer for 5 minutes. Stir in the basil and pepper. Serve with the Parmesan if desired.
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