CLEAN ORANGE-FENNEL SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Clean Orange-Fennel Salad image

A light, refreshing raw salad with oranges, onions, and fennel bulb full of vitamins, which makes a great appetizer during the winter months.

Provided by Ingrid

Categories     Appetizers and Snacks     Fruit

Time 20m

Yield 4

Number Of Ingredients 8

2 juicy oranges
ΒΌ cup extra-virgin olive oil
1 tablespoon white wine vinegar
1 splash orange juice
1 sprig chopped fresh rosemary
salt and freshly ground black pepper
1 bulb fennel bulb, trimmed and cubed
2 small onions, thinly sliced

Steps:

  • Slice a little piece off the top and bottom of the oranges so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking off too much of the fruit. Slice oranges horizontally and arrange on a serving platter.
  • Combine olive oil, white wine vinegar, and orange juice in a bowl. Season dressing with rosemary, salt, and pepper. Add cubed fennel and toss in the dressing. Arrange fennel on the orange slices. Layer onion rings on top of the fennel and sprinkle with dressing. Season with pepper and garnish with fennel fronds.

Nutrition Facts : Calories 166.6 calories, Carbohydrate 9.6 g, Fat 14.2 g, Fiber 2.8 g, Protein 1.3 g, SaturatedFat 2 g, Sodium 71 mg, Sugar 3.2 g

There are no comments yet!