CLAM CHOWDER (LACTOSE FREE)

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Clam Chowder (Lactose Free) image

This is a recipe that I found for Moe's Clam Chowder. Moe's Restaurant has many locations along the Oregon coast and they have my favorite clam chowder. I used the Lactaid milk to keep it lactose free and it tasted great. I suppose to keep it dairy free you could try using soy milk but I haven't yet tried it. This soup comes together rather quickly and you can be eating a bowl of it in about 45 minutes or so!

Provided by LDSMom128

Categories     Chowders

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 slices bacon
1 onion, diced
5 medium potatoes, grated and sliced
4 tablespoons flour
3 (8 ounce) cans minced clams, with the juice
3 1/2 cups lactose-free milk (like Lactaid)
3 tablespoons cornstarch

Steps:

  • In a large pot, sauté the bacon slices on Med/High heat until cooked through, remove them from the pan. Add the diced onions and add a pinch of salt and cook them for about 3-5 minutes and are almost cooked through.
  • Add the potatoes and the flour and stir well. Cook the potatoes for about 8-10 minutes and start to soften. Add the canned clams, the milk, and the cornstarch. Stir well. Season the soup with some salt, pepper, and about a tsp parsley. You may now crumble the bacon and return them back to the pot, they add some great flavor but it can be optional.
  • Turn the stove down to Medium heat and continue to cook the soup uncovered for about 15 minutes and the potatoes are cooked through.
  • Serve with a dollop of butter and a sprinkle of paprika.

Nutrition Facts : Calories 415.5, Fat 9.2, SaturatedFat 2.5, Cholesterol 86.2, Sodium 264.5, Carbohydrate 46.4, Fiber 4.3, Sugar 2.2, Protein 35

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