CITRUS POACHED ORANGE ROUGHY

Citrus Poached Orange Roughy image

Make and share this Citrus Poached Orange Roughy recipe from Food.com.

Provided by Mareesme

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 lbs orange roughy, 1/2-inch to 3/4-inch thick
1 1/4 cups orange juice
1/2 cup water
1/3 cup dry white wine
6 teaspoons butter or 6 teaspoons margarine, melted
4 teaspoons fresh cilantro, chopped
salt and pepper

Steps:

Cut fish into 4-6 serving-size pieces.
Combine orange juice, water and wine in large skillet. Bring to boil.
Add fish pieces and return to a boil,then reduce heat to simmer.
Simmer 7 or 8 minutes or until fish flakes easily when tested with a fork. Transfer fish to warm serving platter.
Mix melted butter and cilantro. Drizzle over fish. Add salt and pepper to taste.
Garnish platter with orange, lime and lemon slices.

Nutrition Facts : Calories 231.2, Fat 7, SaturatedFat 3.6, Cholesterol 117.4, Sodium 165.8, Carbohydrate 8.6, Fiber 0.2, Sugar 6.7, Protein 28.6

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