CITRUS POACHED ORANGE ROUGHY
Make and share this Citrus Poached Orange Roughy recipe from Food.com.
Provided by Mareesme
Categories Orange Roughy
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut fish into 4-6 serving-size pieces.
- Combine orange juice, water and wine in large skillet. Bring to boil.
- Add fish pieces and return to a boil,then reduce heat to simmer.
- Simmer 7 or 8 minutes or until fish flakes easily when tested with a fork. Transfer fish to warm serving platter.
- Mix melted butter and cilantro. Drizzle over fish. Add salt and pepper to taste.
- Garnish platter with orange, lime and lemon slices.
Nutrition Facts : Calories 231.2, Fat 7, SaturatedFat 3.6, Cholesterol 117.4, Sodium 165.8, Carbohydrate 8.6, Fiber 0.2, Sugar 6.7, Protein 28.6
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