CITRUS MELON MINGLE

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Citrus Melon Mingle image

This refreshing fruit salad has a hint of mint, honey and ginger that adds subtle flavor to the sweet combination of melons, grapefruit, oranges, pineapple and bananas. -Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 cups cubed cantaloupe
1-1/2 cups cubed honeydew
2 medium grapefruit, peeled and sectioned
2 medium navel oranges, peeled and sectioned
2 firm bananas, sliced
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/2 cup orange juice
2 tablespoons honey
1 tablespoon minced fresh mint or 1 teaspoon dried mint
1 teaspoon minced fresh gingerroot

Steps:

  • In a large bowl, combine all ingredients, tossing lightly. Refrigerate, covered, until serving.

Nutrition Facts : Calories 125 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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