CITRUS-MARINATED SEAFOOD

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Citrus-Marinated Seafood image

Make and share this Citrus-Marinated Seafood recipe from Food.com.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 1h27m

Yield 12 appetizer servings

Number Of Ingredients 19

3/4 cup fresh lemon juice
1 1/4 cups olive oil
2 garlic cloves, minced
1 tablespoon Dijon mustard
red pepper flakes (a pinch or to taste)
salt
fresh ground black pepper
2 cups water
2 cups dry white wine (Sauvignon Blanc or Pinot Gris)
1 bay leaf
1 1/2 lbs medium shrimp, peeled and deveined (about 30 per pound)
1 1/2 lbs bay scallops
1 red bell pepper, thinly sliced and cut into 2-inch lengths
1 yellow bell pepper, thinly sliced and cut into 2-inch lengths
1 red onion, halved and thinly sliced
1/2 cup kalamata olive, pitted and coarsely chopped
1 lemon, halved and thinly sliced (Meyer lemon, if possible)
1/4 cup finely chopped fresh parsley
red leaf lettuce, for serving

Steps:

  • The marinade: add marinade ingredients to a nonaluminum bowl; whisk just until combined; taste and adjust seasonings.
  • In a large saucepan, combine the water, wine, and bay leaf over med-high heat; bring to a boil.
  • Add in shrimp; cover, and cook, stirring occasionally, for 3-4 minutes, or until the shrimp are pink on the outside and just cooked in the center.
  • Using a slotted spoon, remove to a deep bowl or large rectangular plastic container.
  • Return the cooking liquid to a boil, add the scallops, and cook for 2-3 minutes, or until the center of each scallop is opaque.
  • Remove with the slotted spoon and add to the shrimp.
  • Add the red and yellow bell pepper, onions, olives, lemon, and parsley to the seafood; pour in the marinade and stir well to combine the ingredients and coat the seafood.
  • Refrigerate for at least 24 hours.

Nutrition Facts : Calories 366.4, Fat 24.7, SaturatedFat 3.4, Cholesterol 105.2, Sodium 243.7, Carbohydrate 8.4, Fiber 1.2, Sugar 1.6, Protein 21.8

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