CITRUS CHICKEN AND RICE

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Citrus Chicken and Rice image

Bold-flavored ingredients are tempered by the taste of oranges, creating a mouthwatering dish that's guaranteed to impress.-Barbara Easton, N-Vancouver, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 4 servings.

Number Of Ingredients 11

2 medium oranges, cut into wedges
1 medium green pepper, chopped
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 cup orange juice
1/2 cup chili sauce
2 tablespoons soy sauce
1 tablespoon molasses
1 teaspoon ground mustard
1 teaspoon minced garlic
1/4 teaspoon pepper
Hot cooked rice

Steps:

  • Place oranges and green pepper in a 5-qt. slow cooker coated with cooking spray. Top with chicken. Combine the next seven ingredients; pour over chicken. Cover and cook on low for 4-5 hours or until chicken juices run clear. Serve with rice.

Nutrition Facts : Calories 342 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 1016mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 1g fiber), Protein 38g protein.

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #poultry     #rice     #chicken     #dietary     #one-dish-meal     #meat     #chicken-breasts     #pasta-rice-and-grains     #white-rice     #long-grain-rice

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