CINNAMON-STEWED APPLE

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Cinnamon-stewed apple image

Combine apples, raisins and cinnamon to make this quick, light and comforting dessert. Serve with yogurt and a drizzle of maple syrup, if you like.

Provided by Good Food team

Categories     Dessert

Time 20m

Number Of Ingredients 5

5 sweet eating apples (about 600g), such as Gala or Fuji, peeled, cored and chopped
¼ tsp ground cinnamon
50g raisins
150g fat-free Greek or non-dairy yogurt, to serve
4 tsp maple syrup (optional)

Steps:

  • Put the apples in a saucepan with the cinnamon, raisins and 2 tbsp water. Bring to a simmer, cover and cook for 10-15 mins until the apples are very
  • Spoon the stewed apples into bowls, and serve with a dollop of the yogurt and a drizzle of maple syrup, if you like. Will keep chilled in an airtight container for up to three days.

Nutrition Facts : Calories 116 calories, Fat 1 grams fat, Carbohydrate 25 grams carbohydrates, Sugar 25 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

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