CINNAMON SPICED PUMPKIN SOUP

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Cinnamon Spiced Pumpkin Soup image

Make and share this Cinnamon Spiced Pumpkin Soup recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 cups pumpkin, cubes
2 cups half-and-half
1 -2 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
snipped chives, as garnish

Steps:

  • Cook pumpkin in medium saucepan in 1 inch of simmering water until tender, about 15 minutes. Drain well.
  • Process pumpkin and half and half in food processor or blender. Return to saucepan.
  • Heat to just boiling. Stir in brown sugar and spices. Simmer for 5 minutes. Serve sprinkled with chives.

Nutrition Facts : Calories 202.8, Fat 14.1, SaturatedFat 8.8, Cholesterol 44.8, Sodium 51.8, Carbohydrate 16.5, Fiber 0.8, Sugar 5.2, Protein 4.8

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