CINNAMON PORRIDGE WITH BANANA & BERRIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cinnamon porridge with banana & berries image

Start the day in a superhealthy way with energy-boosting oats and fresh fruit

Provided by Good Food team

Categories     Breakfast

Time 20m

Number Of Ingredients 7

100g porridge oats
½ tsp cinnamon , plus extra to serve
4 tsp demerara sugar
450ml skimmed milk
3 bananas , sliced
400g punnet strawberries , hulled and halved
150g pot fat-free natural yogurt

Steps:

  • In a medium-sized saucepan, mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4-5 mins, stirring all the time.
  • Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.

Nutrition Facts : Calories 266 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 34 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 0.24 milligram of sodium

There are no comments yet!