CINNAMON APPLESAUCE PANCAKES FROM RICESELECT®

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Cinnamon Applesauce Pancakes from RiceSelect® image

Applesauce, vanilla, cinnamon and cooked brown rice bring extra flavor and richness to these delicious pancakes.

Provided by Rice Select

Categories     Trusted Brands: Recipes and Tips     RiceSelect

Time 28m

Yield 4

Number Of Ingredients 16

½ cup cooked RiceSelect® Texmati® Brown Rice
⅔ cup skim milk
2 tablespoons unsweetened applesauce
1 egg, slightly beaten
½ tablespoon coconut oil, melted
1 teaspoon vanilla
½ cup rice flour
2 tablespoons coconut flour
1 tablespoon stevia powder or sweetener of choice
2 tablespoons powdered milk
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon cinnamon
½ cup butter, softened
¼ cup dark brown sugar
¼ teaspoon ground cinnamon

Steps:

  • Combine cooked rice, milk, applesauce, egg, coconut oil, and vanilla in a medium-sized bowl. Whisk until well combined.
  • Combine remaining pancake ingredients and stir into the brown rice mixture until well blended.
  • Heat a large nonstick skillet (sprayed with vegetable spray) over medium heat. Pour batter into skillet, about 1/4 cup per pancake.
  • Flip after 2-3 minutes or when edges start to turn golden and bubbles begin to appear on surface.
  • Cook another 1-2 minutes on second side until golden.
  • Top pancakes with butter mixture and cooked apples, if desired.

Nutrition Facts : Calories 483.8 calories, Carbohydrate 54.9 g, Cholesterol 109.1 mg, Fat 26.8 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 16.6 g, Sodium 501.3 mg, Sugar 18.3 g

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