CINNAMON APPLE SALAD

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Cinnamon Apple Salad image

I got given a lot of flavoured coffee creamers in the coffee & tea swap & thought this sounded like a tasty & different way to use some, found on Sparkpeople. 18/03/10 - Finally tried this today but used sultanas instead of cherries & toasted sesame seeds in place of walnuts...all I can say is wow, what a tasty & delicious afternoon treat, healthy too!

Provided by Mandy

Categories     Breakfast

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

4 medium fresh apples
1/2 cup dried cherries
2 tablespoons fat free cinnamon hazelnut-flavored liquid coffee creamer
1/4 cup walnuts, chopped
2 ounces fat free cream cheese
2 teaspoons cinnamon, ground

Steps:

  • Cut apples into bite size pieces.
  • Sprinkle cinnamon over apples and stir.
  • Add cherries and walnuts.
  • Melt cream cheese in the microwave long enough to soften.
  • Add creamer and stir until smooth.
  • Pour over fruit mixture, stir and refrigerate.

Nutrition Facts : Calories 68.1, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.6, Sodium 39.5, Carbohydrate 10.9, Fiber 2.2, Sugar 7.3, Protein 1.8

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