CILANTRO TURKEY BURGERS WITH CHIPOTLE KETCHUP

Cilantro Turkey Burgers With Chipotle Ketchup image

Provided by ratherbeswimmin

Categories Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup dry breadcrumbs
1/4 cup minced fresh cilantro
1/4 cup shredded parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb ground turkey
1 (7 ounce) can chipotle chiles in adobo
1/4 cup ketchup
4 wheat hamburger buns
4 leaves red leaf lettuce

Steps:

In a mixing bowl, combine the first 6 ingredients.
Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch thick patty.
Heat a large grill pan or nonstick skillet coated with cooking spray over med-high heat.
Add turkey patties to pan; cook 5 minutes on each side or until done.
Remove 1 to 2 chiles and 1 to 2 teaspoons adobo sauce from can; reserve remaining chiles/sauce for another use.
Mince chiles; combine chiles, adobo sauce, and ketchup.
Put 1 patty on the bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf.
Cover with top buns.

Nutrition Facts : Calories 369.4, Fat 13.6, SaturatedFat 4.2, Cholesterol 95.2, Sodium 791.2, Carbohydrate 32.3, Fiber 1.6, Sugar 6.8, Protein 28