This is from Diabetic Cooking. I haven't made it but it sounds like it would be good chicken meat for fajitas?
Provided by BeansnRice
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each chicken breast into 8 pieces.
- Cut each onion into 8 wedges.
- Remove three strips of peel from the lime with vegetable peeler and cut into very fine shreds.
- Juice lime and set aside 2 tablespoons of juice.
- Preheat a wok or large skillet and add oil to pan.
- Once oil is heated (about 30 seconds) add chicken, jalapeno and gingerroot.
- Stir-fry over medium-high heat until chicken is no longer pink (about 3-5 minutes).
- Reduce heat and add onions.
- Stir-fry about 5 more minutes.
- Add lime peel, reserved juice and chopped cilantro; stir-fry about 1 minute.
- Add soy sauce and sugar, mixing well until heated through.
Nutrition Facts : Calories 220.5, Fat 8.6, SaturatedFat 0.9, Cholesterol 68.4, Sodium 378.3, Carbohydrate 7.1, Fiber 1.1, Sugar 2.8, Protein 28.2
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