CIDER-POACHED APPLES WITH CINNAMON YOGURT

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Cider-Poached Apples With Cinnamon Yogurt image

Lovely diabetic dessert, or for all to enjoy! (from diabetic cooking) Dietary exchanges 2 fruit, 1 fat

Provided by Derf2440

Categories     Dessert

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup apple cider or 1 cup apple juice
1/2 cinnamon sticks or 1/4 teaspoon ground cinnamon
1 golden delicious apple, peeled, halved and cored
1/4 cup nonfat vanilla yogurt, sweetened with artificial sweeter (aspartame)
1/4 teaspoon ground cinnamon
1/4 cup toasted chopped pecans

Steps:

  • Bring apple cider and cinnamon stick to a boil in small sauce pan over high heat.
  • Let boil, uncovered, about 20 minutes or until liquid is reduced to about 1/2 cup.
  • Add apples; cover and simmer about 10 minutes or until apples are just tender.
  • Gently remove apple halves and poaching liquid from saucepan.
  • Refrigerate until cooled.
  • Combine yogurt and ground cinnamon in small bowl;reserve 1 tablespoon.
  • Divide remaining yogurt mixture evenly among 2 dessert dishes.
  • Place apple halves on top of sauce.
  • Sprinkle each apple half with toasted pecans.
  • Drizzle with reserved yogurt sauce.

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