CHUNKY VEGETABLE HUMMUS SPREAD

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Chunky Vegetable Hummus Spread image

Enjoy this Chunky Vegetable Hummus recipe with chopped cucumbers, red onions and plum tomatoes, and a sprinkle of crumbled feta cheese.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 10m

Yield 12 servings, 2 Tbsp. spread and 2 pita pieces each

Number Of Ingredients 6

1 container (7 oz.) ATHENOS Original Hummus
1/2 cup chopped seeded cucumbers
1/4 cup finely chopped red onions
1 plum tomato, chopped
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
3 whole wheat pita breads (7 inch), torn into 8 pieces each

Steps:

  • Spread hummus onto plate.
  • Top with layers of all remaining ingredients except bread.
  • Serve with bread.

Nutrition Facts : Calories 80, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

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