CHUNKY GRANOLA

Chunky Granola image

Provided by Vino Girl

Categories Breakfast

Time 1h

Yield 10 serving(s)

Number Of Ingredients 9

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2/3 cup light brown sugar
1/2 cup canola oil
1/2 cup honey
3 cups rolled oats
1 cup sliced almonds
1/3 cup unsalted roasted sunflower seeds
1/3 cup sesame seeds
1/3 cup flax seed
plain low-fat yogurt, for serving

Steps:

Preheat the oven to 300F and position a rack in the center.
Line a large rimmed baking sheet with parchment paper; spray the paper with vegetable oil spray.
In a small saucepan, combine the brown sugar, oil and honey. Cook over low heat until just warmed through.
In a large bowl, stir the honey mixture into the rest of the ingredients until evenly distributed.
Spread the mixture on the prepared baking sheet and bake until golden, about 45 minutes.
Transfer the baking sheet to a rack and let the granola cool.
Invert the baking sheet onto a work surface and tap out the brittle. Peel off the parchment paper. Break the granola into chunks.
Return it to the pan and cool on a wire rack. Serve with the yogurt.
The granola can be stored in an airtight container for up to 4 days.

Nutrition Facts : Calories 431.9, Fat 23.9, SaturatedFat 2.2, Sodium 9.8, Carbohydrate 50.1, Fiber 6.1, Sugar 29.1, Protein 8.6