CHUNKY BANANA BOMBS
I love muffins and this recipe allows me to eat 6-8 muffins all at once after a workout. I got inspired by my gym trainer with all his crazy ideas. Having a magic bullet or a real good blender is a must for this. http://www.mealitary.com/desserts/chunky-banana-bombs/
Provided by mealitary
Categories Oatmeal
Time 30m
Yield 6 muffins, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat oven at 450°F.
- Put the buckwheat, egg whites and whey protein inside magic bullet.
- Blend for about 1 minute.
- Pour the content inside a bread pan.
- Microwave for 1 minute.
- Stir the content for a few seconds and leave the mix on the side for now.
- Put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
- Blend for about 1 minute.
- Pour content into the bread pan and stir it up with the first mix.
- Pour content into a muffin pan.
- Spread the chopped up frozen bananas across all muffins.
- Place muffin tray into oven for about 20-25 minutes.
Nutrition Facts : Calories 72.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 87.3, Carbohydrate 11.4, Fiber 1.3, Sugar 4.4, Protein 6.7
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