CHRISTINE'S HAWAIIAN PORK STEAKS

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Christine's Hawaiian Pork Steaks image

Porks steaks, pineapple and green pepper smothered in a sweet and tangy sauce. I came up with this recipe to have something different on pork steaks and combining several other recipes. Note: You can use regular preserves and brown sugar if wanted you may need more brown sugar.

Provided by internetnut

Categories     Lunch/Snacks

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 11

4 pork steaks
1/2 cup ketchup
1/2 cup barbecue sauce
1/4 cup crushed pineapple
3 minced garlic cloves
1 1/2 teaspoons soy sauce
3 tablespoons sugar-free peach preserves
3 tablespoons sugar-free apricot preserves
1 tablespoon Splenda brown sugar blend
1 large green pepper, sliced thin
1/2 cup water

Steps:

  • Preheat oven to 350.
  • Spray 2 - 9x13-inch cake pans with cooking spray.
  • Lay the pork steak in the pans.
  • Mix the sauce together and pour equal amounts over each steak.
  • Cover with foil and bake for 1 hour.

Nutrition Facts : Calories 289.2, Fat 6.9, SaturatedFat 2.3, Cholesterol 66.6, Sodium 779.6, Carbohydrate 38.5, Fiber 1.7, Sugar 27.7, Protein 22.8

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