CHOW MEIN

Chow Mein image

Put together a Chinese staple with ease-it takes just twenty minutes-and then enjoy the great tasting veggies and noodles of our Chow Mein.

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1/2 lb. thin lo mein noodles, uncooked
3 Tbsp. KRAFT Lite Asian Toasted Sesame Dressing, divided
4 cups shredded napa cabbage
2 baby bok choy, thinly sliced
1 yellow onion, chopped
1 carrot, cut into thin matchlike sticks
1/4 cup fat-free reduced-sodium vegetable broth
2 Tbsp. less-sodium soy sauce
2 green onions, thinly sliced

Steps:

Cook noodles as directed on package, omitting salt; drain.
Heat 2 Tbsp. dressing in wok or large skillet on medium-high heat. Add cabbage, bok choy, yellow onions and carrots; cook and stir 1 min. Add broth, soy sauce and remaining dressing; cook and stir 1 min. Add noodles; mix lightly. Cook and stir 1 min. or until heated through.
Top with green onions.

Nutrition Facts : Calories 270, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g