CHOPPED MEDITERRANEAN SALAD RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chopped Mediterranean Salad Recipe by Tasty image

Here's what you need: cucumbers, tomatoes, red onion, feta cheese, olive oil, red wine vinegar, salt, black pepper, lemon juice, kalamata olive

Provided by Claire Nolan

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 cucumbers
4 tomatoes
1 red onion
½ cup feta cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
salt, to taste
black pepper, to taste
1 tablespoon lemon juice
1 cup kalamata olive

Steps:

  • Peel the cucumbers. Cut into discs, and then quarter the discs. Place in a large salad bowl.
  • Cut tomatoes into quarters, lengthwise, and then rotate and cut into large chunks. Add to the salad bowl.
  • Cut the red onion in half, removing the skin, stem, and bottom. Thinly slice and add to the bowl.
  • Add the feta cheese, olive oil, red wine vinegar, salt, pepper, lemon juice, and olives to the salad bowl and toss gently.
  • Enjoy!

Nutrition Facts : Calories 288 calories, Carbohydrate 20 grams, Fat 20 grams, Fiber 4 grams, Protein 9 grams, Sugar 10 grams

There are no comments yet!