CHOCTAW CATFISH

Choctaw Catfish image

I developed this when the catfish was plentiful in the summer!

Provided by DARTHANG

Time 1h20m

Yield 4

Number Of Ingredients 6

Ingredients

4 (4 ounce) fillets catfish
2 cups buttermilk
1 cup yellow cornmeal
½ tablespoon onion salt
1 tablespoon steak seasoning
¼ cup vegetable oil

Steps:

In a medium bowl, place catfish fillets in buttermilk. Cover, and marinate in the refrigerator 45 minutes.
In a resealable plastic bag, mix cornmeal, onion salt, and steak seasoning. One at a time, drain catfish fillets and place in the bag to coat with the cornmeal mixture.
Heat oil in a large, heavy skillet over medium heat. Fry each fillet 7-10 minutes per side, or until exterior is lightly browned and flesh is easily flaked with a fork. Drain on paper towels.

Nutrition Facts : Calories 501.6 calories, Carbohydrate 41.2 g, Cholesterol 75.8 mg, Fat 27 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 5.8 g, Sodium 1743.8 mg, Sugar 6.4 g