CHOCOLATE OATMEAL SHAKE
Looking for a breakfast shake with the great benefits of oats? Try the Carnation Breakfast Essentials® Chocolate Oatmeal Shake. This reader-submitted recipe is a satisfying and nutritious start to your day.
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 3m
Yield 1
Number Of Ingredients 5
Steps:
- Combine oats and water in a microwaveable bowl; microwave on high for 1 1/2-2 minutes. Stir and let the mixture cool for a few minutes.
- Place milk, Carnation Breakfast Essentials® powder drink mix, cooled oats and ice in a blender. Cover and blend until smooth. Pour in a tall glass and enjoy!
Nutrition Facts : Calories 296.8 calories, Carbohydrate 51.6 g, Cholesterol 8.9 mg, Fat 3.3 g, Fiber 8.1 g, Protein 18.6 g, SaturatedFat 0.6 g, Sodium 176.2 mg, Sugar 12.6 g
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