CHOCOLATE, NUT AND SEED GRANOLA BARS
I wanted a healthy, from-scratch granola bar to take to work with me as a snack, so I created this recipe. It's packed with whole grain, nuts and seeds and just a little honey for sweetness. I love the combination of peanut butter and chocolate and this is a healthy way to satisfy my craving. You can use whatever nut you like in place of the walnuts.
Provided by DeliciousAsItLooks
Categories Grains
Time 35m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350ยบ F. Line a 8"x8" baking pan with foil. Lightly grease foil with cooking spray or oil.
- In a medium bowl, combine the peanut butter, honey, oil and salt. Stir until smooth.
- In a large bowl, combine the oats, walnuts, sunflower nuts, chocolate chips, ground flax seed, chia seeds, and sesame seeds.
- Pour the peanut butter mixture into the oat mixture and stir until evenly combined. Press into prepared pan and bake 20 to 25 minutes, until lightly brown. Cool completely before cutting into bars.
Nutrition Facts : Calories 252.2, Fat 17.5, SaturatedFat 3, Sodium 116.4, Carbohydrate 21.1, Fiber 2.9, Sugar 11.3, Protein 6.4
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