CHOCOLATE LOW-CARB COOKIES

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Chocolate Low-Carb Cookies image

I tried to make a protein bar from an internet recipe, but decided to morph it into cookies. They are pretty good, especially if you're sick of shakes on Atkins or Eating for Life or some diet like that. Very low carbs and lots of protein!

Provided by alijen

Categories     Dessert

Time 15m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/3 cups chocolate protein powder
3 tablespoons soy flour
1/4 cup butter
4 ounces cream cheese
3/4 cup vanilla-flavored soymilk (or skim milk if you prefer)
1 teaspoon baking powder
3 tablespoons Splenda sugar substitute
1/2 cup walnuts or 1/2 cup almonds (optional)

Steps:

  • Melt butter and cream cheese in microwave Add Splenda and stir until smooth Mix in remaining ingredients Add nuts, if using. Bake at 325 for 9-11 minutes.

Nutrition Facts : Calories 69.9, Fat 7.1, SaturatedFat 3.2, Cholesterol 13.7, Sodium 57.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 1.3

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