CHOCOLATE BANANA SMOOTHIE
Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!
Provided by Shawn C
Categories Smoothies
Time 4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir cocoa and sugar together in a small bowl.
- add warm water and mix well.
- in a blender, place banana and cocoa mixture.
- cover blender and blend smooth.
- add frozen yogurt and milk.
- cover and blend until smooth.
- serve.
- idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.
Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5
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