This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal.
Provided by CaliforniaJan
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Saute onions, peppers, garlic, carrots and celery and beef bullion packet in a pan sprayed with non stick spray until soft.
- Mix sauted vegetables with remaining ingredients. Shape into a loaf and bake 40-60 minutes in a 350 degree oven in a pan sprayed with non-stick spray. Serve topped with a dash of chili sauce or catsup.
Nutrition Facts : Calories 192.9, Fat 7.6, SaturatedFat 2.5, Cholesterol 56.5, Sodium 511.3, Carbohydrate 10.2, Fiber 2.4, Sugar 5.6, Protein 21.5
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