CHINESE STYLE SPAGHETTI

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Chinese Style Spaghetti image

This recipe is quick to prepare after a hard day's work. It's filled with lots of vegetables, making it hearty and healthy. You can substitute the tofu for a meat product and use any vegetables you have in your fridge.

Provided by QueenMeg

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

300 g extra firm tofu
1 garlic clove
2 teaspoons ginger
1 tablespoon light soy sauce or 1 tablespoon dark soy sauce
1 tablespoon oil
1/4 medium onion
1/2 red pepper (or any vegetable you have on hand, zucchini, bok choy, green onions, carrots)
1 tablespoon sugar
1/4 cup ketchup
6 cups spaghetti

Steps:

  • Cut tofu into 1/4-inch cubes.
  • Marinate in garlic, ginger and soy sauce for 20mins.
  • Heat oil in large frying pan, brown tofu (2 mins).
  • Add rest of ingredients and simmer until desired tenderness achieved for your vegetables.
  • Serve over pasta.

Nutrition Facts : Calories 2349, Fat 15.8, SaturatedFat 2.9, Sodium 458.4, Carbohydrate 458.9, Fiber 20.5, Sugar 18.7, Protein 85.5

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