CHINESE-STYLE MICROWAVE ROAST CHICKEN

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Chinese-Style Microwave Roast Chicken image

Tasty and saucy chicken recipe that can be served over cut up blanched won bok (Chinese cabbage) or blanched cut up bok choy (Chinese white stemmed cabbage).

Provided by MasakoHI

Categories     One Dish Meal

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 10

3 lbs broiler-fryer chickens (whole)
1 teaspoon salt (eliminate if you prefer it less salty or use only 1/2 tsp.)
1 tablespoon oyster sauce
1 tablespoon vegetable oil
0.5 (14 1/2 ounce) can chicken broth
2 teaspoons oyster sauce
1 tablespoon soy sauce
1 -2 teaspoon sugar (to taste)
1 tablespoon cornstarch, mixed with
1/4 cup water

Steps:

  • Rub fryer with salt, oyster sauce and oil.
  • Place in casserole dish and cover with saran wrap.
  • Microwave on high for 10 minutes.
  • Turn chicken over and microwave another 13 minutes, or until done.
  • Let stand in casserole covered, while making gravy.
  • For gravy:.
  • In a sauce pan, mix gravy ingredients, except cornstarch mixture.
  • Bring to boil.
  • Add cornstarch mixture and stir until thickened.
  • Pour over cup-up chicken.

Nutrition Facts : Calories 398.1, Fat 27.5, SaturatedFat 7.6, Cholesterol 127.7, Sodium 909.5, Carbohydrate 2.8, Fiber 0.1, Sugar 0.6, Protein 32.6

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