CHINESE STIR-FRY VEGETABLES

Chinese Stir-Fry Vegetables image

Provided by Lani D

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

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220 g thin egg noodles
2 onions, sliced
1 tablespoon fresh ginger, minced
2 carrots, sliced
1 baby bok choy, halved
1 red pepper, chopped
1 cup broccoli, chopped
1 cup shiitake mushroom, chopped
1/3 cup water
2 tablespoons light soy sauce
1 tablespoon oyster sauce
2 teaspoons cornflour, blended with
1 tablespoon water

Steps:

Prepare egg noodles as per directions, drain and set aside.
Heat a wok over high head, add onions, ginger and stir fry for 3 minutes or until onion is soft.
Add carrots, bok choy, red pepper, broccoli and mushrooms and stir fry for 2 minutes.
Add water, soy sauce, oyster sauces and stir fry for a further 3 minutes.
Add cornflour mixture and cook, stirring for 2-3 minutes or until sauce boils and thickens.
Plate noodles and top with stirfry mix.

Nutrition Facts : Calories 277.3, Fat 2.8, SaturatedFat 0.7, Cholesterol 46.2, Sodium 676.7, Carbohydrate 53, Fiber 5.1, Sugar 6.8, Protein 10.9