CHINESE SPRING SALAD

Chinese Spring Salad image

Provided by TishT

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

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2 teaspoons minced fresh ginger
2 teaspoons grated orange rind
2 tablespoons orange juice
1 tablespoon ketchup
2 teaspoons soy sauce
1 teaspoon chile sauce with garlic
1/4 cup canola oil
2 teaspoons dark sesame oil
8 cups red romaine lettuce or 8 cups lettuce, torn
2 cups cooked chicken, diced
1 cup sugar snap pea
1 cup carrot, julienned
1/2 red bell pepper, julienned
3 slices red onions, thin,separated into rings

Steps:

In small bowl, whisk together ginger, orange peel, orange juice, ketchup, soy sauce and chile sauce.
Slowly whisk in canola oil and sesame oil.
In large bowl, toss lettuce with half of the dressing; arrange on platter.
Sprinkle with chicken, peas, carrots, red bell pepper and onion; drizzle with remaining dressing.

Nutrition Facts : Calories 198.7, Fat 16.4, SaturatedFat 1.4, Cholesterol 0.1, Sodium 244.5, Carbohydrate 12.6, Fiber 4.4, Sugar 5.5, Protein 2.8