CHINESE SHORT RIBS (CROCK POT)

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Chinese Short Ribs (Crock Pot) image

Recipe from Allyou: "This savory recipe calls for short ribs, a low-cost cut of beef. Fresh ginger gives the dish a hint of spice; if you don't use the entire ginger root, pop the rest in the freezer. Cost per serving: $1.58"

Provided by FeelinYummy

Categories     Meat

Time 9h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

4 lbs beef short ribs, cut into 3-inch pieces
salt and pepper
2 tablespoons vegetable oil
1 medium onion, chopped
ginger, peeled and chopped
1 garlic clove, crushed
3 tablespoons all-purpose flour
1/4 cup low sodium soy sauce
1 (14 1/2 ounce) can low sodium beef broth

Steps:

  • Season ribs with salt and pepper.
  • Heat oil in a large skillet over medium-high heat and add half of ribs.
  • Cook, turning often, until browned on all sides, about 10 minutes.
  • Transfer to a slow cooker.
  • Repeat with remaining ribs.
  • Add onion, ginger and garlic to skillet. Cook over medium heat, stirring, until onion is slightly softened, 3 to 5 minutes.
  • Stir in flour and cook for 2 minutes. (Mixture will be very dry.)
  • Add soy sauce and broth. Increase heat to high and bring to a simmer, stirring to pick up browned bits.
  • Pour over ribs and cook on low for 6 to 8 hours or on high for 4 to 6 hours.
  • Transfer ribs to a platter and cover to keep warm.
  • Strain cooking liquid into a saucepan and bring to a boil over high heat. Boil until liquid has thickened slightly, 10 to 15 minutes.
  • Season with salt and pepper.
  • Ladle sauce over ribs.
  • Serve hot with vegetables and steamed white rice, if desired.

Nutrition Facts : Calories 1861.7, Fat 171.2, SaturatedFat 72.4, Cholesterol 344.7, Sodium 754.5, Carbohydrate 8.7, Fiber 0.7, Sugar 1.5, Protein 67

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