CHINESE POT ROAST

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Chinese Pot Roast image

Saved this here so I don't lose it...sounds like something my guys will love. Served with some rice and stir-fry veggies...YUM! Adapted from Allrecipes.com

Provided by Lorrie in Montreal

Categories     Meat

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (4 lb) boneless beef chuck roast
1 tablespoon garlic salt
1 tablespoon ground black pepper
1 teaspoon mustard powder
1 tablespoon vegetable oil
3 cups water
1/2 cup soy sauce
3 tablespoons white vinegar
1/4 cup honey
1 teaspoon ground ginger
1 teaspoon celery seed
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Coat the chuck roast with garlic salt, pepper and mustard powder.
  • Heat the oil in a large oven-proof skillet or Dutch oven over medium-high heat.
  • Add the roast and brown on both sides, about 5 minutes per side.
  • In a medium bowl, stir together 3 cups of water, soy sauce, vinegar, honey, ginger and celery seed. Pour over the roast and then cover the roast tightly with a lid or aluminum foil.
  • Bake in the preheated oven until the roast is very tender, 2 1/2 to 3 hours.
  • When the roast is done, remove it from the pan to a serving plate.
  • Set the pan of drippings over medium-high heat and bring to a boil.
  • Stir together cornstarch and 1/4 cup of cold water.
  • Pour into the boiling liquid and stir until thickened, about 1 minute. Serve the roast with the gravy poured over it.

Nutrition Facts : Calories 1301.8, Fat 92.7, SaturatedFat 36.4, Cholesterol 313, Sodium 2285.9, Carbohydrate 25.1, Fiber 1, Sugar 18.1, Protein 87.8

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