CHINESE PORK & VEGETABLE STIR-FRY

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Chinese Pork & Vegetable Stir-Fry image

Everyone in the family loved it. I love the tang of the orange juice with the zip of the soy sauce. Do not use frozen vegetables you can't drain them well enough and they tend to get mushy. I used Pork Tenderloin for this recipe. Recipe can be found in Lipton Secrets Classic Recipes . If you want the veggies a little more tender then cook to your liking.

Provided by Proudmoms

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil, divided
1 lb pork tenderloin, cut into 1/4 inch slices
6 cups assorted fresh vegetables
1 (8 ounce) can sliced water chestnuts, drained
1 (1 ounce) envelope Lipton Recipe Secrets onion soup mix
3/4 cup water
1/2 cup orange juice
1 tablespoon soy sauce
1/4 teaspoon garlic powder

Steps:

  • 1. in a 12 inch skillet, heat 1 Tablespoon olive oil over medium-high heat; brown pork . Remove and set aside.
  • 2. In same skillet; heat remaining 1 tablespoon olive oil and cook assorted vegetables. stirring occasionally, 5 minutes. Stir in water chestnuts, soup mix blended with water, orange juice, soy sauce and garlic powder. Bring to boil over high heat. reduce heat to low and simmer uncovered for 3 minutes. Return pork to skillet and cook 1 minute or until heated through.

Nutrition Facts : Calories 278.1, Fat 13.1, SaturatedFat 3.1, Cholesterol 74.8, Sodium 930.3, Carbohydrate 14.9, Fiber 1.9, Sugar 4.4, Protein 25

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