CHINESE NOODLES WITH TOFU & HAZELNUTS

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Chinese noodles with tofu & hazelnuts image

Exciting flavours permeate this easy veggie recipe

Provided by Good Food team

Categories     Lunch, Supper, Vegetable

Time 25m

Number Of Ingredients 8

250g packet medium egg noodle
2 tbsp olive oil
handful coriander , roughly chopped
300g mangetout
1 red chilli , seeded and finely chopped
handful toasted hazelnuts , roughly chopped
349g pack silken tofu , cut into cubes
3 tbsp Chinese yellow bean sauce

Steps:

  • Drop the noodles into a pan of boiling water, cook for 4 mins, then drain. Drizzle over a little oil and mix in half the coriander.
  • Heat a wok over a medium heat. Pour in the remaining oil, then throw in the mangetout and stir-fry for 2 mins. Add the chilli and cook for 2 mins more until the beans are just tender.
  • Tip the hazelnuts, tofu and yellow bean sauce into the wok and stir to warm through. Finally, stir in the remaining coriander, season if you want to, and serve with the noodles.

Nutrition Facts : Calories 431 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 1.02 milligram of sodium

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